Tampons, pads, and other menstrual products may contain heavy metals and toxic chemicals, posing potential health risks, according to recent studies. Extended use of these products could expose individuals to substances like perfluoroalkyl and polyfluoroalkyl substances (PFAS), phthalates, and volatile organic compounds (VOCs). These chemicals have been linked to disrupting the body’s endocrine system, affecting various bodily functions.
The research found traces of arsenic and lead in both organic and nonorganic tampons. While levels were low, any exposure to lead is concerning according to the EPA. Researchers has yet to determine if these metals can leach into the body, underscoring the need for further investigation.
The permeability of vaginal tissue raises additional concerns about potential health impacts if metals or chemicals from menstrual products enter the bloodstream. Experts emphasize the importance of ongoing research in this area.
Manufacturers and regulatory bodies are responding cautiously. The FDA plans to evaluate the recent findings and take appropriate actions to safeguard consumers.
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To minimize risks, experts suggest using menstrual products responsibly: avoid extended wear, choose lower absorbency when possible, and seek medical attention for symptoms of toxic shock syndrome. Regular monitoring of research developments is recommended.
The FDA advises that if a tampon can be worn for up to eight hours without changing, its absorbency might be “too high.”
Signs of toxic shock syndrome, such as sudden high fever, diarrhea, dizziness, vomiting, or a rash resembling a sunburn, require prompt medical attention.
Additionally, the FDA recommends discontinuing tampon use and seeking medical advice if there is discomfort, pain, unusual discharge during insertion or wear, or any signs of allergic reaction.
